Half of all Americans have at least one of the top risk factors for heart disease

(high blood pressure, high cholesterol, and smoking).

You can make health changes to lower your risk of developing heart disease. Controlling and preventing risk factors is also important for people who already have heart disease.

To lower your risk:

• Watch your weight
• Quit smoking
• Control your cholesterol and blood pressure
• If you drink alcohol, drink only in moderation
• Get active and eat healthy

Call Nasson Health Care today and schedule your appointment to talk about heart disease today!

For more information

Nasson Health Care

207 490-6900